Sandwich without bread

Sandwich without bread

Sandwich without bread


Serves 6

Details
  • Servings:   6
  • Calories:   221
  • Protein:   7g
  •  
  • Fiber:   4g
  • Sugar:   1g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 3/4 cup wheat flour
  • 3/4 cup sooji
  • 3 tsp curd
  • 3 tbsp capcicum chopped
  • 3 tsp onion chopped
  • 2 potatoes boiled
  • 2 tsp coriander leaves finely chopped
  • 1 tsp herbs
  • 1 tsp garam masala
  • 1 tsp chat masala
  • 1 tsp jeera(cumin) powder
  • 1 tsp red chilli powder
  • 1/2 tsp soda
  • to taste Salt
  • as needed Oil
  • As needed Ghee
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