Perfect Healthy Meatloaf

Perfect Healthy Meatloaf

Perfect Healthy Meatloaf


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   511
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   14g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil, or as needed
  • 1 onion, diced
  • 0.5 red bell pepper, diced
  • 0.5 green bell pepper, diced
  • 1 clove garlic, minced, or to taste
  • salt and ground black pepper to taste
  • 1 pound ground turkey
  • 1 pound lean ground beef
  • 2 cups cooked quinoa, or more to taste
  • 0.5 cup milk
  • 2 eggs, beaten
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons sweet chili sauce
  • 0.75 teaspoon ground ginger
  • 0.25 cup bread crumbs, or as needed
  • 0.25 cup brown sugar
  • 0.25 cup ketchup
  • 1 tablespoon Worcestershire sauce
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