Healthy Chicken Chow Mein recipes

Healthy Chicken Chow Mein recipes

Healthy Chicken Chow Mein recipes


23 minutes

Details
  • Servings:   4
  • Calories:   419
  • Protein:   27g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 8 ounces angel hair pasta
  • 2 teaspoons sesame oil
  • 3 tablespoons chicken broth
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 tablespoon brown sugar
  • 1 teaspoon cornstarch
  • 1 clove garlic, minced
  • ½ lb. boneless, skinless chicken breast, cut into thin strips
  • 2 cups finely shredded cabbage
  • 1 (16 ounce) package frozen stir-fry vegetable blend, slightly thawed (we like an Oriental Stir-Fry Mix that includes bell peppers, broccoli, miniature corn, snap peas, carrots, and mushrooms)
  • ½ cup canned sliced bamboo shoots, drained
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