Buffalo Tofu Wrap

Buffalo Tofu Wrap

Buffalo Tofu Wrap


30 minutes

Details
  • Servings:   8
  • Calories:   266
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 tablespoons arrowroot powder
  • 14 ounce block of tofu (well drained)
  • salt and pepper
  • ¼ cup hot sauce (I love Frank’s!)
  • 1-2 tablespoons melted coconut oil (if you don’t like it too spicy, use 2 tablespoons)
  • 4 sandwich wraps
  • 4 oz romaine lettuce
  • 2 avocadoes (peeled, pitted, and sliced)
  • 2 large carrots (julienned)
  • 4 tablespoons Ranch dressing
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