Greek Chicken Bowl with Tzatziki

Greek Chicken Bowl with Tzatziki

Greek Chicken Bowl with Tzatziki


25 minutes

Details
  • Servings:   4
  • Calories:   407
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 cups romaine lettuce ( torn, optional: any greens you like)
  • 16 cherry tomatoes ( halved)
  • 1 red pepper ( chopped)
  • ½ cup cucumber ( chopped (or any other fresh vegetables you like))
  • ¼ cup red onion ( chopped)
  • ¼ cup feta cheese ( crumbled)
  • ½ cup tzatziki
  • 1 tbsp grapeseed oil (for frying)
  • 1 pound ground chicken
  • 3 cloves garlic ( diced)
  • 1 medium yellow onion ( minced or crushed)
  • 4 tbsp balsamic vinegar
  • 4 tbsp lemon juice
  • 2 tsp lemon zest
  • 2 tsp dried oregano
  • 1 tsp cumin powder
  • 1 tsp dried basil
  • ¼ tsp salt ( to taste)
  • ¼ tsp black pepper ( freshly ground)
  • 1½ tsp corn starch
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