30 Minute Cheesy Kale Chips recipes

30-Minute Cheesy Kale Chips

30-Minute Cheesy Kale Chips


25 minutes

Details
  • Servings:   5
  • Calories:   167
  • Protein:   13g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 10 ounces chopped kale leaves ((washed, thoroughly dried // stems removed))
  • 2 Tbsp grape seed, olive or avocado oil
  • 1/4 cup raw cashews
  • 2 Tbsp raw or roasted (unsalted) sunflower seeds
  • 5-6 Tbsp nutritional yeast ((divided))
  • 1/4 tsp each salt + black pepper
  • 1 tsp garlic powder
  • 1 healthy pinch cayenne pepper ((optional))
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