Buffalo Chickpea Wrap

Buffalo Chickpea Wrap

Buffalo Chickpea Wrap


Serves 2

Details
  • Servings:   2
  • Calories:   755
  • Protein:   37g
  •  
  • Fiber:   22g
  • Sugar:   22g
  • Carb Total:   106g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 whole grain wraps
  • 1 1/2 cups chickpeas (canned, drained & rinsed)
  • 4 tbsp hot sauce (I used Frank's )
  • 3 tbsp vegan yogurt
  • 1 tsp dried dill
  • 1/4 red bell pepper (diced)
  • 1 green onion (diced)
  • 1/4 red onion (diced)
  • 1/2 cup iceberg lettuce (diced )
  • 1/2 carrot (grated)
  • 1 tbsp pickled onions
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