25 Minute Buffalo Chickpea Wrap

25-Minute Buffalo Chickpea Wrap

25-Minute Buffalo Chickpea Wrap


25 minutes

Details
  • Servings:   2
  • Calories:   625
  • Protein:   22g
  •  
  • Fiber:   17g
  • Sugar:   14g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (15-oz) can chickpeas aka Garbanzo beans
  • 1 tablespoon olive oil
  • 2 tablespoons hot sauce
  • 1 teaspoon paprika
  • ½ cup greens (arugula, spinach, chopped lettuce, etc)
  • 1 small tomato
  • 1 stalk celery
  • ¼ large red onion
  • 2 large tortillas or other wraps of choice
  • 2 tablespoons ranch dressing (vegan options work great!)
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