Pork Chops with Cornbread Stuffing

Pork Chops with Cornbread Stuffing

Pork Chops with Cornbread Stuffing


40 minutes

Details
  • Servings:   4
  • Calories:   689
  • Protein:   51g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   39g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons roughly chopped fresh parsley
  • 2 scallions, thinly sliced
  • 1 jalapeno pepper, seeded and finely chopped
  • 1 heaping cup crumbled cornbread
  • 1 large egg, lightly beaten
  • Kosher salt and freshly ground pepper
  • 4 bone-in pork chops (1 inch thick; about 10 ounces each)
  • 2 tablespoons vegetable oil
  • 1 1/4 pounds green beans, trimmed
  • 3 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 3/4 cup low-sodium chicken broth
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