Buffalo Chickpea Wrap Recipe

Buffalo Chickpea Wrap Recipe

Buffalo Chickpea Wrap Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   572
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   31g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp oil (divided use)
  • 1 14- oz can chickpeas (drained and patted dry)
  • 1 tsp kosher salt
  • 1 tsp onion powder
  • ¼ tsp garlic powder
  • ¼ tsp cayenne pepper
  • ½ cup vegan mayo
  • 2 tbsp hot sauce
  • 1 tsp sugar
  • 4 large wraps
  • ½ cup shredded cabbage
  • ½ cup shredded carrots
  • ½ cup plain plant-based yogurt
  • 2 tbsp vegan mayo
  • 1 ½ tsp lemon juice
  • 1 tbsp minced parsley
  • 1 tbsp minced shallot
  • ¼ tsp kosher salt
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