Asian Chicken Wrap

Asian Chicken Wrap

Asian Chicken Wrap


15 minutes

Details
  • Servings:   4
  • Calories:   407
  • Protein:   50g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   sandwiches
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Cuisine
  • asian
Ingredients
  • 3 tablespoons plain greek-style nonfat yogurt
  • 2 tablespoons mayonnaise (I prefer Hellmans)
  • 1 tablespoon brown sugar
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 1⁄2 teaspoon toasted sesame oil
  • 1⁄4 teaspoon thai-style chili sauce (I use Sriracha)
  • 12 nappa cabbage leaves, white center ribs removed
  • 4 whole wheat wraps (about 9 inch in diameter)
  • 4 cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 ounces each)
  • 1 red bell pepper, sliced into thin strips
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