Chopped Kale Caesar Wrap

Chopped Kale Caesar Wrap

Chopped Kale Caesar Wrap


20 minutes

Details
  • Servings:   2
  • Calories:   754
  • Protein:   30g
  •  
  • Fiber:   26g
  • Sugar:   16g
  • Carb Total:   77g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • ⅓ cup raw cashews (soaked in boiling water for 15 minutes, drained; approx. 50g)
  • 2 tbsp water
  • 3 tbsp fresh lemon juice (juice of about 1 lemon; approx. 45g)
  • 1 clove garlic
  • 1 tbsp Dijon mustard
  • 1 tbsp capers
  • ¼ tsp salt
  • 12 leaves romaine lettuce leaves (about ½ a head)
  • 6 leaves kale (ribs removed)
  • 1 15 oz can can of chickpeas (drained and rinsed; approx. 400g)
  • ¼ small red onion (finely sliced)
  • ½ medium avocado (sliced)
  • 2 large wraps (such as flour tortillas)
  • to taste salt and pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library