Microwave Chicken Wrap Casserole

Microwave Chicken Wrap Casserole

Microwave Chicken Wrap Casserole


15 minutes

Details
  • Servings:   4
  • Calories:   447
  • Protein:   43g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 tortilla wraps
  • 2 chicken breasts, cooked
  • 1 cup low moisture mozzarella, shredded
  • 2 tablespoons of fresh parsley, chopped
  • 2 teaspoons of chili powder
  • ½ cup enchilada sauce
  • 2 tablespoons of rice flour
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon dried oregano
  • ¼ cup chicken stock
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