Sweet Chilli Crispy Chicken Wrap

Sweet Chilli Crispy Chicken Wrap

Sweet Chilli Crispy Chicken Wrap


30 minutes

Details
  • Servings:   1
  • Calories:   848
  • Protein:   63g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   26g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tortilla wrap
  • 1 small chicken breast (cut into thin strips)
  • 50 g (1 ¼ cups) cornflakes (crushed)
  • 1 medium egg (beaten)
  • 20 g (⅛ cup) flour
  • 1 handul iceberg lettuce (shredded)
  • ½ tsp garlic granules
  • ½ tsp onion granules
  • ½ tsp paprika
  • salt and pepper
  • 1 tbsp sweet chilli sauce
  • 1 tsp honey
  • 1 tsp ketchup
  • 1 tsp soy sauce
  • 1 tbsp mayo
  • 1 tbsp sweet chilli sauce
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