Curried Chicken Stew

Curried Chicken Stew

Curried Chicken Stew


Serves 8

Details
  • Servings:   8
  • Calories:   287
  • Protein:   31g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons vegetable oil
  • 8 skinless chicken thighs
  • 3 medium potatoes, scrubbed and roughly chopped
  • 2 medium carrots, peeled and roughly chopped
  • 2 stalks of celery, trimmed and roughly chopped
  • 4 cloves garlic, minced
  • 2 tablespoons minced or grated fresh ginger
  • 1 tablespoon curry powder
  • 1/2 cup water
  • 1/4 cup reduced sodium soy sauce
  • 2 tablespoons mirin, sherry, or white wine
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