Tofu Marbella recipes

Tofu Marbella recipes

Tofu Marbella recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   322
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 1 pound extra firm tofu, drained
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/4 cup chopped pitted prunes
  • 1/4 cup chopped pitted green olives
  • 1 tablespoon capers
  • 3 bay leaves
  • 2 teaspoons dried oregano
  • 1 small shallot, thinly sliced
  • 1 teaspoon honey
  • 4 garlic cloves
  • ½ teaspoon salt
  • 3 tablespoons white wine
  • parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library