Grape Smoothie

Grape Smoothie

Grape Smoothie


Serves 1

Details
  • Servings:   1
  • Calories:   481
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   75g
  • Carb Total:   95g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   breakfast
  • Dish:   drinks
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Cuisine
  • american
Ingredients
  • 1 1/2 Cup frozen California grapes
  • 1 banana, sliced
  • 1/2 Cup vanilla or honey lowfat Greek yogurt
  • 1/2 Cup grape juice
  • 1/4 Cup wheat flake cereal
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