Ingredients
- 1/2 cup fresh pineapple (, grapes, cantaloupe, mango, peach OR nectarine, chopped)
- 2 tablespoons chopped red pepper
- 2 tablespoons chopped cilantro
- 2 tablespoons fresh lemon juice
- 1 cloves garlic (, minced)
- 1 teaspoon extra virgin olive oil
- 1/2 cup canned black or other favorite bean (, rinsed and drained)
- 1/4 cup cooked brown rice
- Sea Salt and Ground Pepper
- 1 large whole grain tortilla or wrap
- 2 tablespoons shredded cheese ((mozzarella, cheddar or the like))
- 1 leaves romaine lettuce (, chopped or torn)
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