SPICED PUMPKIN APPLE BUCKWHEAT PANCAKES gluten free

SPICED PUMPKIN & APPLE BUCKWHEAT PANCAKES (gluten-free)

SPICED PUMPKIN & APPLE BUCKWHEAT PANCAKES (gluten-free)

By Food52
Serves 8

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Details
  • Servings:   8
  • Calories:   168
  • Protein:   3g
  •  
  • Fiber:   7g
  • Sugar:   18g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   breakfast
  • Dish:   pancake
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup buckwheat flour
  • 1/2 cup oat flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cardamom
  • 4 tablespoons pumpkin puree
  • 1 teaspoon maple syrup (plus more for topping)
  • 1 cup almond milk (or any milk you prefer)
  • 1 teaspoon butter or coconut oil to grease pan
  • optional: approx. 8 thinly sliced green apple pieces
Instructions

SPICED PUMPKIN & APPLE BUCKWHEAT PANCAKES (gluten-free) serves 8 original recipe by Food52.

View original preparation instructions

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