Winter Squash Soup

Winter Squash Soup

Winter Squash Soup


Serves 6

Details
  • Servings:   6
  • Calories:   373
  • Protein:   4g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   22g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 1/2 ounce Italian parsley, tough stems removed
  • 8 sprigs mint, stemmed
  • 1/4 teaspoon fennel seeds, ground coarsely with mortar and pestle
  • 1/4 teaspoon orange zest, grated with a Microplane
  • 2 tablespoons pine nuts
  • 1/4 teaspoon sea salt
  • Freshly ground black pepper, to taste
  • 1/2 cup extra-virgin olive oil
  • 3 tablespoons extra-virgin olive oil
  • 1 medium-sized Vidalia or Spanish onion, quartered and cut crosswise into 1/8-inch-thick slices
  • 2 cloves garlic, chopped finely
  • 1 cup dry white wine
  • 3 pounds winter squash (such as butternut squash, kabocha, or sugar pumpkin), peeled, seeded, and cut into 1-inch chunks
  • 2 1/2 cups vegetable stock
  • 3 cups water, plus more as needed
  • 1 1/4 teaspoon sea salt, or to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons fresh orange juice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library