spinach frittata

spinach frittata

spinach frittata

By recipeguide.info
20 minutes

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Details
  • Servings:   4
  • Calories:   401
  • Protein:   25g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Comments
Ingredients
  • 3 tablespoon olive oil
  • 2 big onion
  • 1 tablespoon dried oregano
  • 1 kilogram fresh spinach
  • 8 egg
  • 100 gram ricotta
  • 75 gram soft blue cheese
Instructions

spinach frittata serves 4 original recipe by recipeguide.info.

View original preparation instructions

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