Vegetable Frittata

Vegetable Frittata

Vegetable Frittata


Serves 6

Details
  • Servings:   6
  • Calories:   199
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • french
Ingredients
  • 12 eggs
  • 1 tsp sea salt
  • ½ tsp pepper
  • 2-3 tbsp avocado or olive oil
  • 1 medium yellow onion (diced)
  • 1 cup celery root (small dice (½ bulb))
  • 1 cup zucchini (small dice (1 medium zucchini))
  • 1 cup asparagus (cut into ¾" pieces (about 12 stems))
  • 1 cup kale (minced (about 2 leaves))
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