CrockPot Chow Mein recipes

CrockPot Chow Mein recipes

CrockPot Chow Mein recipes


1 hour 20 minutes

Details
  • Servings:   4
  • Calories:   607
  • Protein:   57g
  •  
  • Fiber:   7g
  • Sugar:   24g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 pounds of meat (I used chicken breast)
  • 2 cups of water
  • 2 chopped yellow onions
  • 2 to 3 cups of chopped celery
  • 1/4 cup cornstarch
  • 1/4 cup soy sauce (La Choy and Tamari wheat-free are gluten free)
  • 3 tablespoon molasses
  • 1 can (16 oz) baby corn, drained
  • 1 can (6.5 oz) bamboo shoots, drained
  • 1 cup bean sprouts
  • 1 chopped red bell pepper
  • salt
  • pepper
  • olive oil
  • spaghetti
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