Ingredients
- 1 tablespoon Extra virgin olive oil
- 3/4 cup Finely chopped onions
- 2 cloves Fresh garlic, peeled ; Chopped
- 3 stalks Celery ; Chopped
- 1 each Bell pepper ; Chopped
- 1 each Red bell pepper ; Chopped
- 16 ounce boneless chicken breasts ; Cut into 1" pieces
- 32 ounce Tomatoes ; Canned & Diced
- 1 tablespoon Tomato paste
- 1/2 cup Scallion ; chopped
- 16 ounce Shrimp ; Large & Raw
- 4 tablespoon Hot pepper sauce ; More or Less
- 1/4 teaspoon Cayenne pepper
- 2 teaspoon Thyme
- 1 each Bay leaf
- 2 cup Brown Rice ; As Cooked
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