Spanish Frittata

Spanish Frittata

Spanish Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   346
  • Protein:   21g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 12 large organic eggs
  • ½ cup coconut milk
  • ½ tsp. sea salt, or more to taste
  • 2 tbsp. coconut oil or extra-virgin olive oil
  • 1 small red onion, small chop
  • ½ cup sautéed mushrooms or your favorite vegetable
  • 1 cup spinach or arugula
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