Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad


30 minutes

Details
  • Servings:   6
  • Calories:   252
  • Protein:   7g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1 cup uncooked quinoa
  • 1 3/4 cups water
  • 1/4 cup olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons red wine vinegar
  • 1 large garlic clove, (minced)
  • 1/2 teaspoon salt, (plus more to taste (I used 3/4 teaspoon))
  • 2 cups diced cucumber ((about 1 medium cucumber))
  • 1 cup diced tomato ((about 1 medium tomato))
  • 1 cup cooked or canned chickpeas, (drained and rinsed)
  • 1/2 cup pitted Kalamata olives, (halved)
  • 1/2 cup chopped scallions ((about 3 scallions))
  • 1/4 cup finely chopped fresh parsley, (lightly packed)
  • 1/4 cup finely chopped fresh mint, (lightly packed)
  • Black pepper, (to taste)
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