Skillet Roasted Cauliflower with Panko

Skillet-Roasted Cauliflower with Panko

Skillet-Roasted Cauliflower with Panko


Serves 4

Details
  • Servings:   4
  • Calories:   218
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons pine nuts
  • 2 tablespoons vegetable oil, divided
  • ¼ cup panko (Japanese breadcrumbs)
  • 1 large head of cauliflower, cut into florets with some stalk attached
  • Kosher salt, freshly ground pepper
  • 1 garlic clove, finely grated
  • 2 tablespoons unsalted butter
  • 2 tablespoons thinly sliced pickled red peppers (such as Peppadew)
  • ¼ ounces Parmesan, finely grated
  • 3 tablespoons finely chopped fresh mint
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