Tuna Salad Niçoise Recipe

Tuna Salad Niçoise Recipe

Tuna Salad Niçoise Recipe


40 minutes

Details
  • Servings:   6
  • Calories:   495
  • Protein:   25g
  •  
  • Fiber:   10g
  • Sugar:   7g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • french
Ingredients
  • 7 tablespoons extra virgin olive oil
  • 2 1/2 tablespoons tarragon white wine vinegar (see Note below)
  • 1 teaspoon lemon zest (or more to taste)
  • 1 teaspoon fresh tarragon (chopped )
  • 1/8 teaspoon ground nutmeg
  • 1 to 2 pinches kosher or sea salt
  • 10 small Yukon Gold potatoes (or petite red-skinned (around 3/4 pound) cut into quarters)
  • 1 pound green beans (ends removed (“trimmed”) and cut into 1-inch pieces)
  • 15 ounces canned tuna
  • 6 cups torn salad greens (Boston, or Butter lettuce)
  • Kosher or sea salt (to taste)
  • Freshly ground black pepper (to taste)
  • 3 eggs (hard-boiled, peeled and chopped)
  • 2 cups tomatoes (around 4 medium - tennis ball size cored, seeded, sliced or coarsely chopped )
  • 1 cup Niçoise
  • 1/3 cup capers (drained)
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