Baked Lemonade Pork Chops

Baked Lemonade Pork Chops

Baked Lemonade Pork Chops


2 hours

Details
  • Servings:   8
  • Calories:   469
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   30g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 5 cups lemonade (reconstituted, not concentrate) If you make your own fresh lemonade, by all means use it!
  • 1 1/2 cups tomato ketchup
  • 1/2 cup soy sauce
  • 1/2 cup cider vinegar
  • 1/2 cup (1/4 pound) brown sugar
  • 1 teaspoon ground black pepper
  • 2 teaspoons each granulated garlic, onion powder, ground ginger
  • 2 tablespoons each paprika, chili powder
  • 2 tablespoons each fresh finely chopped thyme leaves, oregano leaves, sweet basil leaves, if using dried herbs use 2 teaspoons of each
  • Cooking oil, for the skillet
  • Eight 6-to-8-ounce center cut pork chops (trimmed somewhat lean to avoid excess grease in baking pan)
  • All-purpose flour lightly seasoned with salt and pepper, enough to coat chops
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