Spiced Carrot Soup

Spiced Carrot Soup

Spiced Carrot Soup


Serves 46

Details
  • Servings:   46
  • Calories:   79
  • Protein:   2g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon oil
  • 1 onion, peeled and diced
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon brown sugar
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon ground coriander
  • 1 pound medium carrots, peeled and sliced 1/2-inch thick
  • 1/2 cup raw white rice
  • 1 bay leaf
  • 1 quart chicken stock, vegetable stock, or water
  • Crispy fried shallots, recipe follows
  • 10 to 15 shallots, peeled and sliced very thinly crosswise with a mandoline or knife
  • 4 teaspoons flour
  • Oil for deep frying: 3 inches neutral vegetable oil in heavy pot
  • 1 teaspoon salt
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