Greek Breakfast Spinach Feta Wraps

Greek Breakfast Spinach Feta Wraps

Greek Breakfast Spinach Feta Wraps


Serves 4

Details
  • Servings:   4
  • Calories:   329
  • Protein:   22g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 1/2 (15-oz.) package firm organic tofu (drained and pressed for 30 minutes)
  • 3 cloves garlic (minced)
  • 2 tbsp light miso
  • 1 1/2 tsp dried oregano
  • 1/3 cup red wine vinegar
  • 4 tbsp lemon juice (freshly squeezed)
  • 1/2 tsp salt
  • 1/2 cup sun-dried tomatoes (not packed in oil)
  • 1/2 cup onion
  • 1/2 15-ounce package firm tofu (drained)
  • 1/2 tsp turmeric
  • 1/4 tsp garlic powder
  • 1/2 tsp dried oregano
  • 4 cups fresh spinach (roughly chopped)
  • salt and black pepper (to taste)
  • Several dashes hot sauce (such as Tabasco or Cholula )
  • 4 10" whole wheat tortillas
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