Healthy Recipe: Barley and Nuts

Healthy Recipe: Barley and Nuts

Healthy Recipe: Barley and Nuts

By peachestopearls.com
Serves 6

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Details
  • Servings:   4
  • Calories:   295
  • Protein:   9g
  •  
  • Fiber:   10g
  • Sugar:   3g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Comments
Ingredients
  • 1 1/2 tablespoon olive oil
  • 1 cup pearl barley
  • 1 small onion, chopped
  • 1 cup chicken broth
  • 1/2 cup water
  • 1/3 cup pecans
  • 1/4 cup chopped fresh parsley
Instructions

Healthy Recipe: Barley and Nuts serves 4 original recipe by peachestopearls.com.

View original preparation instructions

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