Bongos Ropa Vieja

Bongo's Ropa Vieja

Bongo's Ropa Vieja


45 minutes

Details
  • Servings:   4
  • Calories:   539
  • Protein:   43g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   22g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • caribbean
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, julienned
  • 1 green pepper, julienned
  • 1 red pepper, julienned
  • 1 1/2 pounds sliced flank steak
  • 1 ripe tomato
  • 1 bay leaf
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 tablespoon dried oregano
  • White rice, for serving
  • Black beans, for serving
  • Fried plantains, for serving
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library