Colin Quinns Irish Lamb Stew

Colin Quinn's Irish Lamb Stew

Colin Quinn's Irish Lamb Stew


Serves 8

Details
  • Servings:   8
  • Calories:   724
  • Protein:   36g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 2 tablespoons olive oil
  • 2 medium onions, chopped
  • 3 pounds boneless lamb shoulder, cut into 1-inch cubes
  • 2 teaspoons fresh thyme
  • Coarse salt and freshly ground pepper
  • 6 medium russet potatoes, peeled
  • 3 cups homemade or store-bought low-sodium chicken stock
  • 1/2 teaspoon Homemade Vegan Worcestershire Sauce
  • 8 medium carrots, sliced on the bias into 1-inch pieces
  • 1/4 cup pearl barley
  • 1/4 cup heavy cream
  • Chopped fresh flat-leaf parsley, for serving
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