Heart Healthy Muffins

Name: Heart Healthy Muffins
Ingredients: 3⁄4 cup unbleached flour; 3⁄4 cup whole wheat pastry flour; 3⁄4 cup oat bran; 3⁄4 cup flax seed meal; 1 cup brown sugar; 2 teaspoons baking soda; 1 teaspoon baking powder; 1⁄2 teaspoon salt (optional); 2 teaspoons cinnamon; 1 1⁄2 cups carrots, shredded; 2 apples, peeled & shredded; 1⁄2 cup raisins (optional); 1 cup nuts, chopped; 3⁄4 cup soymilk; 2 eggs, beaten; 1 teaspoon vanilla