Herbed Tofu and Zucchini Lasagna recipes

Herbed Tofu and Zucchini Lasagna recipes

Herbed Tofu and Zucchini Lasagna recipes


1 hour 30 minutes

Details
  • Servings:   10
  • Calories:   429
  • Protein:   23g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 2 (14 ounce) packages firm tofu, well-drained
  • 1/2 cup fresh basil, chopped
  • 1/3 cup fresh Italian parsley, chopped
  • 1/3 cup pine nuts
  • 2 garlic cloves, peeled
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon sugar
  • 1 tablespoon olive oil
  • 4 medium zucchini, cut into 1/2 inch slices (about 3 cups)
  • 5 cups marinara sauce (the best you can find)
  • 16 no-boil lasagna noodles
  • extra-virgin olive oil
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