Cumin Spiced Red Lentil Burgers
Ingredients
- 1 1/2 cups red lentils (see Note)
- 1/4 cup plus 2 tablespoons extra-virgin olive oil
- 1 small onion, finely chopped
- 3 medium carrots, finely chopped
- 3 garlic cloves, minced
- 1 1/2 teaspoons ground cumin
- 1/4 teaspoon cayenne pepper
- 3/4 cup plain, dry bread crumbs
- 1/4 cup coarsely chopped parsley leaves
- 2 large eggs, lightly beaten
- 1 tablespoon kosher salt
- 1/2 teaspoon freshly ground pepper
- 1 cup plain low-fat yogurt
- 1 teaspoon fresh lemon juice
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