Lentil and Spinach Salad

Lentil and Spinach Salad

Lentil and Spinach Salad

By Good Housekeeping
55 minutes

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Details
  • Servings:   12
  • Calories:   289
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
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Ingredients
  • 1 1/2 c. lentils
  • 2 carrots
  • 2 Golden Delicious apples
  • 3 lemons
  • c. olive oil
  • 1/4 c. balsamic vinegar
  • 1 1/2 tsp. sugar
  • 1 1/2 tsp. salt
  • 3/4 tsp. coarsely ground black pepper
  • 2 bag spinach
  • Chopped fresh parsley leaves
Instructions

Lentil and Spinach Salad serves 12 original recipe by Good Housekeeping.

View original preparation instructions

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