Italian Frittata

Italian Frittata

Italian Frittata


55 minutes

Details
  • Servings:   6
  • Calories:   363
  • Protein:   31g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 1 (10-oz) pkg baby spinach, coarsely chopped
  • 1 Tbsp olive oil
  • 1 (14-oz) pkg plant-based sweet Italian sausage links, casings removed
  • 2 cloves garlic, minced
  • 1 cup freshly grated Parmesan cheese, divided
  • 8 large eggs
  • 3/4 cup half-and-half
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