Mediterranean Frittata

Mediterranean Frittata

Mediterranean Frittata


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   282
  • Protein:   18g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   18g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 2 small eggplants (cubed)
  • 1 medium red onion (chopped into bite-sized pieces)
  • 2 bell peppers (chopped into bite-sized pieces)
  • Cooking spray
  • 12 large eggs
  • 4 oz Feta Cheese (crumbled)
  • Salt and pepper (to taste)
  • A good handful fresh parsley (chopped)
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