Butternut Squash And Red Lentil Dahl

Butternut Squash And Red Lentil Dahl

Butternut Squash And Red Lentil Dahl


Serves 6

Details
  • Servings:   6
  • Calories:   282
  • Protein:   14g
  •  
  • Fiber:   8g
  • Sugar:   4g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1 medium squash, roasted and deseeded
  • 300 g red lentils, rinsed and checked over
  • 2 cm piece of fresh ginger, peeled
  • 1 tsp ground cumin
  • half a tsp turmeric
  • A small stick of cinnamon
  • 1 litre hot water
  • 2 red onions, thinly sliced
  • 2-3 tbsp olive oil
  • 2 cloves of garlic, thinly sliced
  • 1 red large chilli, cut into thin strips
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