Lentil Meatballs recipes

Lentil Meatballs recipes

Lentil Meatballs recipes


1 hour 25 minutes

Details
  • Servings:   4
  • Calories:   479
  • Protein:   16g
  •  
  • Fiber:   13g
  • Sugar:   18g
  • Carb Total:   36g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • • 1/2 cup dried green lentils
  • • 5 ounces cremini (chestnut) mushrooms
  • • 2/3 cup drained sun-dried tomatoes
  • • 1/2 cup walnuts
  • • 1 teaspoon soy sauce
  • • 3 tablespoons olive oil
  • • 4 garlic cloves, chopped
  • • 1 onion, finely chopped
  • • 1 celery stalk, chopped
  • • 1 carrot, finely chopped
  • • 1 teaspoon Lebanese 7-Spice Seasoning
  • • 1 teaspoon dried oregano
  • • 2 tablespoons tomato paste
  • parsley leaves
  • salt
  • pepper
  • extra-virgin olive oil
  • • 2 garlic cloves, chopped
  • • 1 large onion, finely chopped
  • • 1/2 teaspoon cumin
  • • 1/2 teaspoon coriander
  • • Pinch of chili flakes
  • • 6 tomatoes, chopped
  • • 1 cup vegetable broth (stock)
  • • One 14-ounce can diced tomatoes
  • • 1 tablespoon tomato paste
  • • Handful basil leaves, torn
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