Lentil and Smoky Eggplant Stew

Lentil and Smoky Eggplant Stew

Lentil and Smoky Eggplant Stew


1 hour 30 minutes

Details
  • Servings:   12
  • Calories:   243
  • Protein:   14g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1/4 cup extra-virgin olive oil, plus more for drizzling
  • 1 medium onion, finely chopped
  • 1 celery rib, finely chopped
  • 5 garlic cloves, finely chopped
  • 1 bay leaf
  • 3 cups green Puy lentils (20 ounces), rinsed and picked over
  • 1 can (14.5 ounces) chopped tomatoes
  • 2 quarts vegetable stock
  • 2 medium eggplants (1 1/2 pounds)
  • 2 tablespoons harissa
  • 1/3 cup chopped parsley
  • Salt
  • Pepper
  • Greek yogurt, chopped walnuts and parsley, small mint leaves and pomegranate molasses, for serving
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