Sweet Potato and Kale Frittata with Goat Cheese

Sweet Potato and Kale Frittata with Goat Cheese

Sweet Potato and Kale Frittata with Goat Cheese


Serves 6

Details
  • Servings:   6
  • Calories:   223
  • Protein:   16g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner, breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 4 Curly kale, large leaves
  • 1 Onion, diced (~1 cup, small
  • 1 Sweet potato, peeled and cut into 1/2-inch pieces (12 oz., medium
  • 8 Eggs, large
  • 1 tbsp Dijon mustard
  • 1 tsp Apple cider vinegar
  • 1 tbsp Olive oil
  • 1/2 cup Goat cheese
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