Baked Frittata

Baked Frittata

Baked Frittata

By joyfilledeats.com
50 minutes

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Details
  • Servings:   12
  • Calories:   154
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
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Ingredients
  • 1 1/2 cups chopped asparagus
  • 1 cup chopped deli ham
  • 1 small onion (, chopped)
  • 1 orange bell pepper (, chopped)
  • 1 cup shredded cheddar cheese
  • 2 1/2 cups chopped mushrooms
  • 12 eggs
  • 1 teaspoon garlic powder
  • dash freshly ground pepper and salt
Instructions

Baked Frittata serves 12 original recipe by joyfilledeats.com.

View original preparation instructions

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