Cook The Book: Basic French Lentils

Cook The Book: Basic French Lentils

Cook The Book: Basic French Lentils


Serves 4

Details
  • Servings:   4
  • Calories:   283
  • Protein:   19g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   38g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup lentils du Puy
  • 1 clove
  • 1 small onion, peeled
  • 1 medium carrot, trimmed, peeled, and cut into 4 to 6 pieces
  • 1 celery stalk, trimmed, peeled, and cut into 4 to 6 pieces
  • 1 garlic clove, smashed, peeled, and germ removed
  • 1 bay leaf
  • 3 1/2 cups chicken broth, vegetable broth, or water
  • 1 tablespoon Cognac (optional)
  • 1 shallot, finely chopped, rinsed, and patted dry (optional)
  • Freshly ground pepper
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