Chicken Chow Mein Fakeaway

Chicken Chow Mein Fakeaway

Chicken Chow Mein Fakeaway


13 minutes

Details
  • Servings:   2
  • Calories:   522
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 250 g chicken breast (thinly sliced (about 1 large breast))
  • 1 Tbsp cornflour (for dusting)
  • 1 Tbsp light soy sauce
  • 1 Tbsp oyster sauce
  • Pinch of MSG (optional but authentic)
  • 1 tsp ginger purée
  • 1 tsp garlic purée
  • 1 Tbsp neutral oil (rapeseed/groundnut)
  • Veg (use what you’ve got; this is the classic mix)
  • 1 small onion (sliced)
  • 1 small carrot (julienned)
  • ½ red pepper (sliced)
  • 60 ml cold water (¼ cup)
  • 1 tsp cornflour
  • 1 Tbsp oyster sauce
  • 1 Tbsp dark soy sauce
  • 1 Tbsp runny honey (local if you’ve got it)
  • 200 g cooked egg noodles (or ~120 g dried, cooked & drained)
  • 75 g bean sprouts (large handful)
  • 2 spring onions (sliced (reserve some for garnish))
  • 1 tsp sesame seeds (for topping)
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