Spaghetti Squash Chow Mein

Spaghetti Squash Chow Mein

Spaghetti Squash Chow Mein


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   138
  • Protein:   4g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 Spaghetti Squash ((@3lbs or 1365g))
  • 1 Tablespoon Olive Oil
  • 2 tablespoons soy sauce or low sodium soy sauce ((use Tamari for gluten free))
  • 2 teaspoons rice vinegar ((or distilled white vinegar))
  • 1 Tablespoon oyster sauce or ((hoisin for vegetarian))
  • 1 tablespoon olive oil (, grape seed oil or any cooking oil)
  • 1 small onion (, diced)
  • 4 cloves garlic (, minced)
  • 1 red bell pepper (, thin sliced)
  • 1 cup sliced snow peas ( or sugar snap peas)
  • 1 large carrot (, julienned)
  • kosher salt ( or sea salt, to taste)
  • fresh cracked black pepper ( to taste)
  • 1/4 cup chopped cilantro ((optional))
  • chili garlic sauce (, sriracha or hot sauce (optional))
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