Creamy Red Lentil Soup with Cheesy Pita Croutons recipes

Creamy Red Lentil Soup with Cheesy Pita Croutons recipes

Creamy Red Lentil Soup with Cheesy Pita Croutons recipes


1 hour 15 minutes

Details
  • Servings:   6
  • Calories:   374
  • Protein:   19g
  •  
  • Fiber:   9g
  • Sugar:   4g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • 3 tablespoons olive oil
  • 1 large onion, chopped
  • 3 cloves garlic, crushed
  • 1 1/2 teaspoons ground cumin
  • 1 1/2 teaspoons ground coriander
  • pinch red pepper flakes
  • 1 3/4 cups red lentils
  • 1 carrot, finely chopped
  • Juice of 1 lemon
  • 2 pita breads (white or whole wheat), split open
  • 2/3 cup shredded cheese (I used a mix of Pecorino Romano and Sargento Shredded Mozzarella)
  • About 1 tablespoon za’atar (make your own here)
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