Ingredients
- Nonstick cooking spray, for the pan
- 2 tablespoons unsalted butter
- 2 pounds medium shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1 tablespoon seafood seasoning
- 1/4 cup dry white wine
- 1 tablespoon fresh lemon juice
- 1 pound lump crabmeat
- 4 tablespoons unsalted butter
- 1/4 cup all-purpose flour
- 3 cups whole milk
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon freshly grated nutmeg
- 1 1/2 cups shredded Romano
- One 15-ounce carton ricotta
- One 10-ounce package frozen chopped spinach, thawed and squeezed dry
- One 14-ounce can artichoke hearts, drained and chopped
- 1 cup shredded part-skim mozzarella
- 1/2 cup Italian breadcrumbs
- 1 teaspoon lemon zest
- 1 large egg, lightly beaten
- Kosher salt
- One 9-ounce package no-boil pasta noodles
- 1 cup shredded part-skim mozzarella
- 1/2 cup shredded Romano
- Nonstick cooking spray, for the foil
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